I think the most annoying part about being a vegan or choosing a plant-based diet is the assumption that you’re judgmental of meat-eaters. We’re not all that way. I’ve seen it, granted. Some vegans really go hard for their beliefs. They want to shame you for your decision to consume flesh, hold this I’m-better-than-you imaginary cloud…
Category: Health, Wellness and Food
Health and Wellness today is a catch-all term that caters to everything from yoga and crossfit to whatever diet is popular today. Here I discuss my favorite home-workout inspiration or ways to incorporate healthy habits into your daily routine.
Cleanse and Detox time!
The last month has been nonstop appreciation for all I’ve accomplished over the past 4 years. Finishing 2 Master’s degrees is a big deal, so it was fitting that I celebrate. And boy did I celebrate! It was basically one party after another. Then, I went on vacation and lived it up some more. I…
Ten-Minute Tacos
I’m in grad school. I think I’ve established that with you all already. But what that means, if you haven’t done it before, can seem like “Oh, so you read every now and then,” right? Skip down to if you’re just here for the tacos Let me tell you what my day looked like today:…
No excuses, M,kay?
I started off on a fitness journey – seriously – last year. I guess it was a new year’s resolution, which I typically don’t do. But I wanted to commit myself to a better lifestyle, for good. I don’t have “small” genes in my family. To the contrary, I have an inherent fat gene that…
Hurt so good
So, I got my first pole injury tonight… I know. Maybe “injury” was too strong a word. But, this captures what happens in pole. There will be bruises and scars. There will be pain. There will be challenges. But, we keep going anyway. My obsession with pole started back in 2012. I was introduced to…
From conversation to inspiration
A friend reached out for encouragement on going vegetarian… She had no idea she actually encouraged me to start begin a journey of my own.